What is pelvic floor therapy?

Pelvic floor therapy is a form of physical therapy designed to improve function in your pelvic floor muscles—those that support your bladder, bowels and uterus. Pelvic floor therapy can retrain your body to help correct pelvic floor dysfunction, where pelvic floor muscles may be tight, uncoordinated or weak.

While pelvic floor disorders such as bladder or bowel leakage, going to the bathroom urgently and often, or pelvic pain can be frustrating, pelvic floor physical therapy can help to greatly improve your quality of life. You’ll learn exercises and techniques to coordinate, relax and strengthen your pelvic floor muscles as needed so they can support your pelvic organs effectively.

older woman enjoying yoga again after going through pelvic floor therapy

Our approach to pelvic floor physical therapy

At Baylor Scott & White, our pelvic floor physical therapists offer programs tailored to address issues causing incontinence, pelvic organ prolapse, pain or sexual dysfunction, or those that are otherwise keeping you from living your fullest life. You’ll receive:

  • An individualized care plan based on the latest research
  • Personalized, one-on-one therapy with a compassionate therapist
  • Team-centered care that includes your physical therapist and your medical providers
  • Therapies and treatments to improve coordination and sensory awareness so you can better understand and control pelvic function

Pelvic floor symptoms and conditions we treat

Pelvic floor dysfunction may be associated with numerous conditions across your life, from childbirth to trauma. Additionally, it can cause painful symptoms that disrupt your quality of life. A few conditions and symptoms we treat include:

  • Pregnancy and postpartum: During pregnancy, pelvic floor therapy may help alleviate discomfort, reduce worsening bladder and bowel symptoms, and prepare you for labor and delivery as well as postpartum recovery. Check with your OBGYN if this is a safe option for you. During the postpartum period, it is generally advised to return to pelvic floor physical therapy after seeing your OBGYN for your six-week follow-up. But you can always ask your provider for a referral to return sooner if needed. Continuing with your physical therapist while postpartum can improve your recovery and get you back to your normal activities sooner and with less discomfort.
  • Bladder and bowel control: Our pelvic floor physical therapists can teach you exercises and behavior modifications to better control urinary and bowel functions.
  • Pelvic pain: Depending on what’s causing your pain, you may benefit from biofeedback, manual therapy, exercises such as postural training, stretching and strengthening, or changes to daily activities.
  • Pelvic organ prolapse: We can help you with lifestyle changes and prescribe exercises and devices to alleviate symptoms of pelvic organ prolapse.
  • Painful sex: Some conditions that cause painful intercourse can be treated through pelvic floor physical therapy.

Pelvic floor therapy techniques and treatments offered

At Baylor Scott & White, you can benefit from numerous techniques and treatments to help you control, relax and strengthen your pelvic floor muscles.

What to expect from pelvic floor physical therapy

A primary care doctor, OBGYN or other provider may refer you to pelvic floor physical therapy. We’ll start with a conversation to understand your condition, how it affects your daily activities and any concerns you might have.

You will then have a private, one-on-one evaluation with a physical therapist, who will holistically assess the strength and muscle coordination of your hips, lower back and pelvic floor. Based on this evaluation, your medical history and diagnosis, your physical therapist will create a treatment plan that meets your needs. The plan may address a range of physical and behavioral aspects of your pelvic floor dysfunction.

You’ll receive guidance in the clinic and exercises to perform at home so you can relieve discomfort, improve function and go about your life with confidence.

Comprehensive urogynecology and pelvic health care

Baylor Scott & White offers pelvic floor therapy in the context of a comprehensive urogynecology program. Our team has expertise in treating conditions ranging from simple urinary tract infections to prolapse and postsurgical rehabilitation, as well as pelvic pain and sexual dysfunction. We use an evidence-based, holistic approach to care, addressing not only pelvic floor dysfunction but the role it plays in your daily life.

Urogynecology at Baylor Scott & White

Find a location for pelvic floor therapy near you

We help you get care at a location that fits your needs. We offer several locations for your care, including urogynecology centers in North and Central Texas.

Baylor Scott & White offers pelvic floor therapy in North and Central Texas, including locations within Baylor Scott & White Institute for Rehabilitation. Our team delivers individualized, one-on-one care whether you are seeking a diagnosis, dietary and lifestyle modification guidance or a personalized therapy and treatment plan.

Accepting walk-ins

Baylor Scott & White Clinic - Cedar Park

910 E Whitestone Blvd , Cedar Park, TX, 78613

Not accepting walk-ins

Baylor Scott & White Clinic - College Station Rock Prairie

800 Scott and White Dr , College Station, TX, 77845

Not accepting walk-ins

Baylor Scott & White Clinic - Round Rock 300 University

300A University Blvd , Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Clinic - Round Rock 302 University

302 University Blvd , Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Family Medical Center - Terrell

200 N Virginia St , Terrell, TX, 75160

Not accepting walk-ins

Baylor Scott & White Hillcrest Urology - Waco

50 Hillcrest Medical Blvd Office Building I, Suite 102, Waco, TX, 76712

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Argyle

250 N US Highway 377 Ste 300, Argyle, TX, 76226

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Cedar Park East

701 East Whitestone Blvd Ste 100, Cedar Park, TX, 78613

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Georgetown

4112 Williams Dr Ste 103, Georgetown, TX, 78628

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Grapevine

1643 Lancaster Dr Ste 100, Grapevine, TX, 76051

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Irving MacArthur

2001 N MacArthur Blvd Bldg I, Ste 550, Irving, TX, 75061

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Manor

12400 Gregg Manor Rd Ste 101, Manor, TX, 78653

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - McKinney Lake Forest

5236 W University Dr Ste 3500, McKinney, TX, 75071

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - North Austin

2200 Park Bend Dr Bldg 1, Ste 202, Austin, TX, 78757

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Pflugerville

16051 Dessau Rd Ste A, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - Plano Alliance

4825 Alliance Blvd Ste 200, Plano, TX, 75093

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - South Lamar

3901 S Lamar Blvd Ste 140, Austin, TX, 78704

Not accepting walk-ins

Baylor Scott & White Institute for Rehabilitation - William Cannon Drive

2501 W William Cannon Dr Building 1, Ste 102, Austin, TX, 78745

Not accepting walk-ins

Baylor Scott & White Medical Center - College Station

700 Scott and White Dr , College Station, TX, 77845

Accepting walk-ins

Baylor Scott & White Medical Center - Grapevine

1650 W College St , Grapevine, TX, 76051

Accepting walk-ins

Baylor Scott & White Medical Center - Irving

1901 N MacArthur Blvd , Irving, TX, 75061

Accepting walk-ins

Baylor Scott & White Medical Center - McKinney

5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071

Accepting walk-ins

Baylor Scott & White Medical Center - Plano

4700 Alliance Blvd , Plano, TX, 75093

Accepting walk-ins

Baylor Scott & White Medical Center - Round Rock

300 University Blvd , Round Rock, TX, 78665

Accepting walk-ins

Baylor Scott & White Medical Center - Temple

2401 S 31st St , Temple, TX, 76508

Accepting walk-ins

Not accepting walk-ins

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Texas Urogynecology Associates - Grapevine

1631 Lancaster Dr Ste 370, Grapevine, TX, 76051

Not accepting walk-ins

Baylor Scott & White Texas Urogynecology Associates - Irving

2001 N MacArthur Blvd Ste 425, Irving, TX, 75061

Not accepting walk-ins

Baylor Scott & White Texas Urogynecology Associates - McKinney

5236 W University Dr Ste 2700, McKinney, TX, 75071

Not accepting walk-ins

Baylor Scott & White Texas Urogynecology Associates - Plano

4601 Old Shepard Pl Bldg 3, Ste 305, Plano, TX, 75093

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Texas Urogynecology Associates - Waxahachie

1505 W Jefferson St Ste 160, Waxahachie, TX, 75165

Not accepting walk-ins