Health Topics / Foot Care

Why does the arch of my foot hurt? 3 ways to relieve foot arch pain.jpeg

Why does the arch of my foot hurt? 3 ways to relieve foot arch pain

Pain in your arches can come on suddenly—perhaps after a day of increased walking or a sporting event—or it can start to affect you progressively over time. You might even notice it after a period of rest or in the...
Health Topics
Are flip-flops bad for your feet?

Are flip-flops bad for your feet?

Flip-flops are not only a staple by the pool and in gym showers; they’ve become an easy, breezy shoe choice year-round and on every occasion.While this beloved lightweight footwear allows your feet to breathe, medical experts say they may not...
Health Topics
How to prevent and treat athlete’s foot

How to prevent and treat athlete’s foot

Sweaty feet stuck in shoes all day can be stinky and gross. But even more than smelly feet, this environment is the perfect breeding ground for germs or for contracting a rash known as athlete’s foot.Athlete’s foot can be misleading...
Health Topics
Are high heels bad for your feet?

Are high heels bad for your feet?

Those killer high heels may make or break an outfit, but they can also wreak havoc on your feet. High heels are the No. 1 culprit of foot pain for women, according to the American Podiatric Medical Association. While you...
Health Topics
How to care for an ingrown toenail

How to care for an ingrown toenail

Whether you flaunt your feet in summer sandals or hide them away in winter boots, your toes need proper care. When a toenail becomes irritated, improperly trimmed or misshaped, it can lead to an ingrown toenail.What is an ingrown toenail?An...
Health Topics
The truth about discolored toenails

The truth about discolored toenails

Your good friend calls you up to invite you for a pedicure. You think of how relaxing it would be to soak your feet in some sudsy water and get pampered. You deserve some time away, but suddenly you remember...
Health Topics
3 steps to healthy feet (and 4 all too common problems)

3 steps to healthy feet (and 4 all too common problems)

You probably don’t spend much time thinking about your feet if they are working as intended — carrying you to and from where you want to be. But if injury or pain ever affects your ankles or feet, it’s likely...
Health Topics
Working from home may hurt your feet

Working from home may hurt your feet

Working from home has become the standard for millions of Americans due to COVID-19, and it’s a trend that many believe will continue past this pandemic. People who previously spent hours on their feet or frequently moving around throughout the...
Health Topics
Are your cracked heels causing alarm?

Are your cracked heels causing alarm?

If you’ve been outside barefoot or constantly wearing flip flop sandals this summer, you may have dry heels.Give your feet a break from constant exposure, and find ways to treat your dry, cracked heels. John Brust, DPM, a podiatrist on...
Health Topics
6 ways to tip-toe into healthy foot care

6 ways to tip-toe into healthy foot care

It’s easy to take our feet for granted until certain problems or pain arise. However, foot care shouldn’t be put aside until problems get worse — it should be taken care of on a daily basis with preventative measures.Kushal Patel,...
Health Topics