What is osteoarthritis?
Osteoarthritis (OA or osteoarthrosis) is the most common form of arthritis and affects over 32 million adults in the US. It can develop in any joint but often affects the hands, feet, hips, knees, lower back and neck.
Osteoarthritis is a degenerative condition, which means it gradually gets worse over time. It is usually caused by wear and tear, but can also occur if the joint is injured. Although there is currently no cure for osteoarthritis, its symptoms can be managed by treatments, medications and lifestyle changes.
Osteoarthritis symptoms
Osteoarthritis symptoms can vary from person to person, but most people experience discomfort, swelling and stiffness in the affected joint. These symptoms usually get worse slowly over time, rather than happening suddenly. Other common symptoms include:
- A dull ache that develops over time
- A joint that appears abnormally large or has changed shape
- A joint that feels loose or unstable
- Crepitus (a grinding, clicking or popping in the joint)
- Joint tenderness or swelling
- Pain that develops after intense activity and movement
- Reduced range of motion that improves with use
- Stiffness or pain early in the morning or after you’ve been inactive
- Weakness in the muscles around your joint, which usually develops the less you move
When to see a doctor
Talk to an orthopedic specialist if joint pain, stiffness and swelling interfere with your daily activities and do not go away with over-the-counter medications. Left untreated, arthritis can reduce your desire to be active, which can lead to weight gain and other chronic conditions, including diabetes and heart disease. Although there is no cure, your doctor can recommend many treatments to help you manage symptoms and regain your active life.
Living in discomfort?
Take our knee, hip or back assessment to see if it’s time to see a specialist.
What causes osteoarthritis?
Osteoarthritis used to be called wear-and-tear arthritis because it was thought that age-related wear caused the tissues to break down. However, researchers are learning that the causes are more complex.
A few different factors cause osteoarthritis. Stress and joint mechanics, sometimes combined with injuries or other conditions, cause inflammation that leads to gradual destruction of the cartilage, tendons, ligaments and synovium (a membrane that lines your joints).
As these tissues wear down, thickening occurs at the bone ends, bony growths known as bone spurs can develop, and the once-smooth surface that allowed your joint to move easily becomes rough. Bone and cartilage fragments may float within the joint space, and fluid-filled cysts can form in the bone. Over time, you have a harder time moving your joints.
Osteoarthritis risk factors
Anyone can develop osteoarthritis, but certain factors can increase your risk. Being aware of these risk factors can help you make lifestyle choices that may reduce your chances of developing osteoarthritis.
Risk factors include:
Age
The risk increases as you get older, especially after age 50.
Possible complications
Osteoarthritis can lead to additional health complications beyond the condition itself, including pain and reduced mobility:
- Obesity, diabetes and heart disease: Painful joints from OA can limit physical activity, leading to weight gain and increasing the risk of obesity, Type 2 diabetes, heart disease, high cholesterol and high blood pressure. Staying active is essential to managing OA symptoms and preventing these complications.
- Falls and fractures: Osteoarthritis weakens muscles, reduces joint function and affects balance, especially in the knees and hips, increasing fall risk by up to 30% and fracture risk by 20%.
Managing symptoms through exercise, fall prevention strategies and careful medication use can help reduce these risks.
How is osteoarthritis diagnosed?
Diagnosing osteoarthritis typically involves a visit with your doctor and imaging tests. There’s no single test that will diagnose the condition. Your doctor will use the results of your physical, lab tests and imaging to rule out other potential causes of joint pain and determine whether you should begin treatment for osteoarthritis.
Osteoarthritis treatment
There is no cure for osteoarthritis, but treatments can help reduce pain, swelling and stiffness and improve your ability to use your joint. The earlier you begin osteoarthritis treatment, the longer you’ll be able to preserve joint function and manage your discomfort.
Initially, your doctor will recommend nonsurgical treatments, including lifestyle changes, medications and physical therapy. As your joint deterioration progresses, you may benefit from joint replacement or another surgical procedure.
Lifestyle changes
Lifestyle changes can help manage your symptoms and keep you healthy. Your doctor may recommend:
- Assistive devices: Braces, walkers and canes may help by taking pressure off affected joints.
- Changes to activities: Your doctor or a physical therapist can teach you ways to modify your work routines or daily activities to reduce joint pain.
- Exercise: Physical activity keeps your joints mobile and prevents muscle weakness that can worsen osteoarthritis. Choose low-impact activities, such as walking, water aerobics and cycling, and avoid activities that worsen your discomfort.
- Weight loss: Losing weight, if necessary, can significantly improve your pain levels and make medications more effective. Getting enough physical activity and eating a healthy diet will help, or your doctor may recommend a medical weight management program.
Locations
We offer several locations for your care, including specialty arthritis centers in North and Central Texas.

4716 Alliance Blvd Ste 500, Plano, TX, 75093
4716 Alliance Blvd Ste 500, Plano, TX, 75093
Accepting walk-ins
Patients in line:

2460 N Interstate 35E Ste 215, Waxahachie, TX, 75165
2460 N Interstate 35E Ste 215, Waxahachie, TX, 75165
Not accepting walk-ins
Patients in line:

15004 Avery Ranch Blvd Bldg C, Ste 101, Austin, TX, 78717
15004 Avery Ranch Blvd Bldg C, Ste 101, Austin, TX, 78717
Not accepting walk-ins
Patients in line:

12500 South Fwy Ste 201, Burleson, TX, 76028
12500 South Fwy Ste 201, Burleson, TX, 76028
Not accepting walk-ins
Patients in line:

1850 Legends Trl , Carrollton, TX, 75006
1850 Legends Trl , Carrollton, TX, 75006
Not accepting walk-ins
Patients in line:

701 East Whitestone Blvd Ste 100, Cedar Park, TX, 78613
701 East Whitestone Blvd Ste 100, Cedar Park, TX, 78613
Not accepting walk-ins
Patients in line:

500 W Whitestone Blvd Ste 101, Cedar Park, TX, 78613
500 W Whitestone Blvd Ste 101, Cedar Park, TX, 78613
Not accepting walk-ins
Patients in line:

1015 N Carroll Ave Ste 100, Dallas, TX, 75204
1015 N Carroll Ave Ste 100, Dallas, TX, 75204
Not accepting walk-ins
Patients in line:

411 N Washington Ave Ste 3900, Dallas, TX, 75246
411 N Washington Ave Ste 3900, Dallas, TX, 75246
Not accepting walk-ins
Patients in line:

6818 Austin Center Blvd Ste 111, Austin, TX, 78731
6818 Austin Center Blvd Ste 111, Austin, TX, 78731
Not accepting walk-ins
Patients in line:

3621 Camp Bowie Blvd , Fort Worth, TX, 76107
3621 Camp Bowie Blvd , Fort Worth, TX, 76107
Not accepting walk-ins
Patients in line:

5858 Main St Ste 160, Frisco, TX, 75033
5858 Main St Ste 160, Frisco, TX, 75033
Not accepting walk-ins
Patients in line:

4901 Bryant Irving Rd N Ste 200, Fort Worth, TX, 76107
4901 Bryant Irving Rd N Ste 200, Fort Worth, TX, 76107
Not accepting walk-ins
Patients in line:

333 N Shiloh Rd Ste 108, Garland, TX, 75042
333 N Shiloh Rd Ste 108, Garland, TX, 75042
Not accepting walk-ins
Patients in line:

4112 Williams Dr Ste 103, Georgetown, TX, 78628
4112 Williams Dr Ste 103, Georgetown, TX, 78628
Not accepting walk-ins
Patients in line:

5353 Williams Dr Ste 100, Georgetown, TX, 78633
5353 Williams Dr Ste 100, Georgetown, TX, 78633
Not accepting walk-ins
Patients in line:

1643 Lancaster Dr Ste 100, Grapevine, TX, 76051
1643 Lancaster Dr Ste 100, Grapevine, TX, 76051
Not accepting walk-ins
Patients in line:

567 FM 685 (Chris Kelley Blvd) , Hutto, TX, 78634
567 FM 685 (Chris Kelley Blvd) , Hutto, TX, 78634
Not accepting walk-ins
Patients in line:

2001 N MacArthur Blvd Bldg I, Ste 550, Irving, TX, 75061
2001 N MacArthur Blvd Bldg I, Ste 550, Irving, TX, 75061
Not accepting walk-ins
Patients in line:

5695 Kyle Pkwy Ste 140, Kyle, TX, 78640
5695 Kyle Pkwy Ste 140, Kyle, TX, 78640
Not accepting walk-ins
Patients in line:

1007 S Highway 183 , Leander, TX, 78641
1007 S Highway 183 , Leander, TX, 78641
Not accepting walk-ins
Patients in line:

14125 W State Hwy 29 Ste B204, Liberty Hill, TX, 78642
14125 W State Hwy 29 Ste B204, Liberty Hill, TX, 78642
Not accepting walk-ins
Patients in line:

2700 E Eldorado Pkwy Ste 409, Little Elm, TX, 75068
2700 E Eldorado Pkwy Ste 409, Little Elm, TX, 75068
Not accepting walk-ins
Patients in line:

12400 Gregg Manor Rd Ste 101, Manor, TX, 78653
12400 Gregg Manor Rd Ste 101, Manor, TX, 78653
Not accepting walk-ins
Patients in line:

2960 Eldorado Pkwy Ste 75, McKinney, TX, 75070
2960 Eldorado Pkwy Ste 75, McKinney, TX, 75070
Not accepting walk-ins
Patients in line:

5236 W University Dr Ste 3500, McKinney, TX, 75071
5236 W University Dr Ste 3500, McKinney, TX, 75071
Not accepting walk-ins
Patients in line:

1705 W University Dr Ste 119, McKinney, TX, 75069
1705 W University Dr Ste 119, McKinney, TX, 75069
Not accepting walk-ins
Patients in line:

1313 N Belt Line Rd Ste 102, Mesquite, TX, 75149
1313 N Belt Line Rd Ste 102, Mesquite, TX, 75149
Not accepting walk-ins
Patients in line:

1650 Republic Pkwy Ste 103, Mesquite, TX, 75150
1650 Republic Pkwy Ste 103, Mesquite, TX, 75150
Not accepting walk-ins
Patients in line:

6501 Precinct Line Rd Ste 200, North Richland Hills, TX, 76182
6501 Precinct Line Rd Ste 200, North Richland Hills, TX, 76182
Not accepting walk-ins
Patients in line:

1441 S Midlothian Pkwy Ste 170, Midlothian, TX, 76065
1441 S Midlothian Pkwy Ste 170, Midlothian, TX, 76065
Not accepting walk-ins
Patients in line:

511 W FM 544 Ste 208, Murphy, TX, 75094
511 W FM 544 Ste 208, Murphy, TX, 75094
Not accepting walk-ins
Patients in line:

4120 SH 360 Suite 105, Fort Worth, TX, 76155
4120 SH 360 Suite 105, Fort Worth, TX, 76155
Not accepting walk-ins
Patients in line:

510 N Coit Rd Ste 2035, Richardson, TX, 75080
510 N Coit Rd Ste 2035, Richardson, TX, 75080
Not accepting walk-ins
Patients in line:

7217 Telecom Pkwy Ste 200, Garland, TX, 75044
7217 Telecom Pkwy Ste 200, Garland, TX, 75044
Not accepting walk-ins
Patients in line:

16051 Dessau Rd Ste A, Pflugerville, TX, 78660
16051 Dessau Rd Ste A, Pflugerville, TX, 78660
Not accepting walk-ins
Patients in line:

4825 Alliance Blvd Ste 200, Plano, TX, 75093
4825 Alliance Blvd Ste 200, Plano, TX, 75093
Not accepting walk-ins
Patients in line:

4701 W Parker Rd Ste 625, Plano, TX, 75093
4701 W Parker Rd Ste 625, Plano, TX, 75093
Not accepting walk-ins
Patients in line:

3200 Red River St Ste 101, Austin, TX, 78705
3200 Red River St Ste 101, Austin, TX, 78705
Not accepting walk-ins
Patients in line:

1740 N Collins Blvd Ste 100, Richardson, TX, 75080
1740 N Collins Blvd Ste 100, Richardson, TX, 75080
Not accepting walk-ins
Patients in line:

116 Sundance Pkwy Ste 400, Round Rock, TX, 78681
116 Sundance Pkwy Ste 400, Round Rock, TX, 78681
Not accepting walk-ins
Patients in line:

300A University Blvd , Round Rock, TX, 78665
300A University Blvd , Round Rock, TX, 78665
Not accepting walk-ins
Patients in line:

2950 W Camp Wisdom Rd Ste 200, Grand Prairie, TX, 75052
2950 W Camp Wisdom Rd Ste 200, Grand Prairie, TX, 75052
Not accepting walk-ins
Patients in line:

3901 S Lamar Blvd Ste 140, Austin, TX, 78704
3901 S Lamar Blvd Ste 140, Austin, TX, 78704
Not accepting walk-ins
Patients in line:

512 American Wy Ste E4, E5, E6, Terrell, TX, 75160
512 American Wy Ste E4, E5, E6, Terrell, TX, 75160
Not accepting walk-ins
Patients in line:

4897 State Highway 121 , The Colony, TX, 75056
4897 State Highway 121 , The Colony, TX, 75056
Not accepting walk-ins
Patients in line:

2460 N Interstate 35E Ste 260, Waxahachie, TX, 75165
2460 N Interstate 35E Ste 260, Waxahachie, TX, 75165
Not accepting walk-ins
Patients in line:

2035 Fort Worth Hwy Ste 300, Weatherford, TX, 76086
2035 Fort Worth Hwy Ste 300, Weatherford, TX, 76086
Not accepting walk-ins
Patients in line:

711 W 38th St Suites B3 & B4, Austin, TX, 78705
711 W 38th St Suites B3 & B4, Austin, TX, 78705
Not accepting walk-ins
Patients in line:

600 Cooper Dr Ste 130, Wylie, TX, 75098
600 Cooper Dr Ste 130, Wylie, TX, 75098
Not accepting walk-ins
Patients in line:
Frequently asked questions
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