What is overactive bladder?
An overactive bladder (OAB) is characterized by feeling a strong urge to urinate or leaking a small amount of urine. With an overactive bladder, you also might need to go to the bathroom more frequently or feel an urgent need even when your bladder is not full.
Overactive bladder is very common, affecting millions of men and women in the United States. It can interfere with your daily life, interrupt your sleep, and impact your relationships and mental health.
There is a range of treatments available to improve and manage symptoms of an overactive bladder. Your doctor will work with you to develop a personalized treatment plan that helps restore your quality of life.
Overactive bladder symptoms
The main symptom of an overactive bladder is feeling a strong urge to urinate that often comes on suddenly and does not go away. You might feel that you need to find a bathroom right away and could leak a small amount of urine if you do not get there quickly enough.
Other common symptoms of an OAB include:
- Urge incontinence: Leaking urine after feeling a sudden urge
- Frequent urination: Urinating eight or more times during the day
- Nocturia: Waking two or more times to go to the bathroom at night
When to see a doctor
See your doctor if your bladder symptoms affect your ability to work or go about your daily life. Your primary care provider or OBGYN might refer you to a urologist or urogynecologist, a doctor who specializes in female urinary disorders.
What causes overactive bladder?
Normally, your bladder muscles relax as it fills, and nerve signals between your bladder and brain tell the muscles when to contract and push out urine. With an overactive bladder, the muscles contract involuntarily, which makes you feel like you have to use the bathroom immediately, even if there isn’t much urine in your bladder.
Doctors can’t always identify the cause of an overactive bladder, but many things can disrupt the signaling between your bladder and brain or cause bladder muscles to contract when they shouldn’t. They include problems with how your bladder and bowel empty, your lifestyle, conditions or injuries that damage nerves and hormonal changes related to menopause.
Overactive bladder risk factors
Overactive bladder is more common among older women who have gone through menopause. Other factors, including disease, injury or vaginal childbirth, can also put you more at risk. Your lifestyle can also affect your bladder.
Risk factors for OAB include:
- Age: Your chances increase with age. About 30% of women over 75 experience overactive bladder symptoms.
- Being overweight or obese: A high body mass index (BMI) is linked with a greater chance of having an overactive bladder.
- Diabetes: Diabetes can damage nerves in your urinary tract and high glucose in the urine can increase urinary frequency.
- Heavy metal exposure: Heavy metals can damage your nerves.
- Prostate issues: An enlarged prostate in men can put pressure on your bladder.
- Sex: Women are more likely to have the condition than men.
- Neurological conditions: Strokes, Parkinson’s disease, Alzheimer’s disease and multiple sclerosis can affect your bladder muscles and nerves.
- Pregnancy and vaginal childbirth: Pregnancy and childbirth can weaken pelvic floor muscles that support your bladder.
- Spinal cord or brain injuries: These can affect the nerves controlling your bladder and the signals it sends to your brain.
Complications of overactive bladder
An overactive bladder can affect your health, work and social life. Many people find it embarrassing to talk about, and it can affect your relationships and lead to feelings of social isolation. If not treated, OAB can lead to further medical issues, such as infection and skin irritation.
- Depression and anxiety: Bladder problems can take a toll on your mental health.
- Interrupted sleep: A constant need to use the bathroom at night can disturb your sleep, causing fatigue, reduced energy and other health problems.
- Reduced physical activity: Being active is important for overall health, but some people find running, brisk walking or other exercise can lead to leaks.
- Skin irritation: Leaking urine can cause skin rash and irritation.
How is an overactive bladder diagnosed?
If you're having frequent or sudden urges to pee, leaking urine or waking up often at night to go, your doctor may check for an overactive bladder. Diagnosis usually starts with a conversation about your symptoms, a physical exam and a few simple tests. These help rule out other possible causes and guide the best treatment for you.
Overactive bladder treatment
If you’re living with overactive bladder, treatment can help reduce sudden urges, frequent trips to the bathroom and leakage. Your doctor will likely start with the most conservative approaches first and move to other options if symptoms don’t improve.
Lifestyle changes
Many people find relief by making a few adjustments to their daily habits. These changes can help calm your bladder, improve control and reduce urgency.
- Changing your diet: Some foods and drinks can irritate the bladder and make symptoms worse. These may include caffeine, alcohol, spicy foods, citrus, artificial sweeteners and carbonated drinks. Avoiding or cutting back on these can help
- Bladder training: This involves gradually increasing the time between bathroom visits to help your bladder hold more urine. It may also include scheduled bathroom trips, even if you don’t feel the urge to go
- Maintaining bowel regularity: Constipation can put extra pressure on your bladder, which can make symptoms worse. Eating more fiber, drinking plenty of water and staying active can help keep your bowels moving regularly
- Managing your weight: Excess weight can put pressure on your bladder and pelvic floor muscles. Losing even a small amount of weight can help reduce leaks and urgency
- Stop using tobacco products: Smoking can irritate the bladder and increase your risk of coughing, which can worsen leakage. Quitting smoking can support better bladder health
Find specialized care for overactive bladder
At Baylor Scott & White, we offer several locations for the care of overactive bladder, including specialized women’s health centers in North and Central Texas. From diagnosis to treatment options, we're here to support your health with convenient access to the care you need, close to home.

1400 8th Ave , Fort Worth, TX, 76104
1400 8th Ave , Fort Worth, TX, 76104
Accepting walk-ins
Patients in line:

2608 Brockton Dr , Austin, TX, 78758
2608 Brockton Dr , Austin, TX, 78758
Not accepting walk-ins
Patients in line:

604 US 290 , Brenham, TX, 77833
604 US 290 , Brenham, TX, 77833
Not accepting walk-ins
Patients in line:

910 E Whitestone Blvd , Cedar Park, TX, 78613
910 E Whitestone Blvd , Cedar Park, TX, 78613
Not accepting walk-ins
Patients in line:

800 Scott and White Dr , College Station, TX, 77845
800 Scott and White Dr , College Station, TX, 77845
Not accepting walk-ins
Patients in line:

2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660
Not accepting walk-ins
Patients in line:

2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660
Not accepting walk-ins
Patients in line:

302 University Blvd , Round Rock, TX, 78665
302 University Blvd , Round Rock, TX, 78665
Not accepting walk-ins
Patients in line:

1402 W Ave H , Temple, TX, 76504
1402 W Ave H , Temple, TX, 76504
Accepting walk-ins
Patients in line:

2401 S 31st St , Temple, TX, 76508
2401 S 31st St , Temple, TX, 76508
Not accepting walk-ins
Patients in line:

1713 SW H K Dodgen Loop Bldg II, Ste 100, Temple, TX, 76502
1713 SW H K Dodgen Loop Bldg II, Ste 100, Temple, TX, 76502
Not accepting walk-ins
Patients in line:

5245 W US Hwy 290 Service Rd , Austin, TX, 78735
5245 W US Hwy 290 Service Rd , Austin, TX, 78735
Accepting walk-ins
Patients in line:

700 Medical Pkwy , Brenham, TX, 77833
700 Medical Pkwy , Brenham, TX, 77833
Accepting walk-ins
Patients in line:

5330 Overpass Rd , Buda, TX, 78610
5330 Overpass Rd , Buda, TX, 78610
Accepting walk-ins
Patients in line:

12505 Lebanon Rd , Frisco, TX, 75035
12505 Lebanon Rd , Frisco, TX, 75035
Accepting walk-ins
Patients in line:

700 Scott and White Dr , College Station, TX, 77845
700 Scott and White Dr , College Station, TX, 77845
Accepting walk-ins
Patients in line:

5601 Warren Pkwy , Frisco, TX, 75034
5601 Warren Pkwy , Frisco, TX, 75034
Accepting walk-ins
Patients in line:

7600 Better Way , Frisco, TX, 75033
7600 Better Way , Frisco, TX, 75033
Accepting walk-ins
Patients in line:

1650 W College St , Grapevine, TX, 76051
1650 W College St , Grapevine, TX, 76051
Accepting walk-ins
Patients in line:

100 Hillcrest Medical Blvd , Waco, TX, 76712
100 Hillcrest Medical Blvd , Waco, TX, 76712
Accepting walk-ins
Patients in line:

1901 N MacArthur Blvd , Irving, TX, 75061
1901 N MacArthur Blvd , Irving, TX, 75061
Accepting walk-ins
Patients in line:

6800 Scenic Dr , Rowlett, TX, 75088
6800 Scenic Dr , Rowlett, TX, 75088
Accepting walk-ins
Patients in line:

100 Medical Pkwy , Lakeway, TX, 78738
100 Medical Pkwy , Lakeway, TX, 78738
Accepting walk-ins
Patients in line:

810 W State Hwy 71 , Marble Falls, TX, 78654
810 W State Hwy 71 , Marble Falls, TX, 78654
Accepting walk-ins
Patients in line:

5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071
5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071
Accepting walk-ins
Patients in line:

2600 E Pflugerville Pkwy Bldg 1, Ste 100, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Bldg 1, Ste 100, Pflugerville, TX, 78660
Accepting walk-ins
Patients in line:

4700 Alliance Blvd , Plano, TX, 75093
4700 Alliance Blvd , Plano, TX, 75093
Accepting walk-ins
Patients in line:

300 University Blvd , Round Rock, TX, 78665
300 University Blvd , Round Rock, TX, 78665
Accepting walk-ins
Patients in line:

2401 S 31st St , Temple, TX, 76508
2401 S 31st St , Temple, TX, 76508
Accepting walk-ins
Patients in line:

2400 N Interstate 35E , Waxahachie, TX, 75165
2400 N Interstate 35E , Waxahachie, TX, 75165
Accepting walk-ins
Patients in line:

Baylor Scott & White OB/GYN Clinic - Waco
120 Hillcrest Medical Blvd Office Building 2, Ste 201-2, Waco, TX, 76712
Baylor Scott & White OB/GYN Clinic - Waco
120 Hillcrest Medical Blvd Office Building 2, Ste 201-2, Waco, TX, 76712
Not accepting walk-ins
Patients in line:

4461 Coit Rd Ste 205, Frisco, TX, 75035
4461 Coit Rd Ste 205, Frisco, TX, 75035
Not accepting walk-ins
Patients in line:

16050 Everwell Ln Professional Pavilion I, Ste 200, Frisco, TX, 75033
16050 Everwell Ln Professional Pavilion I, Ste 200, Frisco, TX, 75033
Not accepting walk-ins
Patients in line:

1631 Lancaster Dr Ste 370, Grapevine, TX, 76051
1631 Lancaster Dr Ste 370, Grapevine, TX, 76051
Not accepting walk-ins
Patients in line:

1005 W Ralph Hall Pkwy Ste 115, Rockwall, TX, 75032
1005 W Ralph Hall Pkwy Ste 115, Rockwall, TX, 75032
Not accepting walk-ins
Patients in line:

9500 Lakeview Pkwy Ste 100, Rowlett, TX, 75088
9500 Lakeview Pkwy Ste 100, Rowlett, TX, 75088
Not accepting walk-ins
Patients in line:

2460 N Interstate 35E Ste 225, Waxahachie, TX, 75165
2460 N Interstate 35E Ste 225, Waxahachie, TX, 75165
Not accepting walk-ins
Patients in line:

9101 N Central Expy Ste 250, Dallas, TX, 75231
9101 N Central Expy Ste 250, Dallas, TX, 75231
Not accepting walk-ins
Patients in line:

907 Mountain Lion Cir , Harker Heights, TX, 76548
907 Mountain Lion Cir , Harker Heights, TX, 76548
Not accepting walk-ins
Patients in line:

2405 S Clear Creek Rd , Killeen, TX, 76549
2405 S Clear Creek Rd , Killeen, TX, 76549
Not accepting walk-ins
Patients in line:

200 Medical Pkwy , Lakeway, TX, 78738
200 Medical Pkwy , Lakeway, TX, 78738
Not accepting walk-ins
Patients in line:

800 W State Hwy 71 , Marble Falls, TX, 78654
800 W State Hwy 71 , Marble Falls, TX, 78654
Accepting walk-ins
Patients in line:

213 Millcreek Dr Ste 190, Salado, TX, 76571
213 Millcreek Dr Ste 190, Salado, TX, 76571
Not accepting walk-ins
Patients in line:

4020 Junius St , Dallas, TX, 75246
4020 Junius St , Dallas, TX, 75246
Not accepting walk-ins
Patients in line:

530 Clara Barton Blvd Ste 100, Garland, TX, 75042
530 Clara Barton Blvd Ste 100, Garland, TX, 75042
Not accepting walk-ins
Patients in line:

3600 Gaston Ave Wadley Tower, Ste 1158, Dallas, TX, 75246
3600 Gaston Ave Wadley Tower, Ste 1158, Dallas, TX, 75246
Not accepting walk-ins
Patients in line:

2460 N Interstate 35E Ste 165, Waxahachie, TX, 75165
2460 N Interstate 35E Ste 165, Waxahachie, TX, 75165
Not accepting walk-ins
Patients in line:

3500 Gaston Ave , Dallas, TX, 75246
3500 Gaston Ave , Dallas, TX, 75246
Accepting walk-ins
Patients in line:
Frequently asked questions
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