What is overactive bladder?

An overactive bladder (OAB) is characterized by feeling a strong urge to urinate or leaking a small amount of urine. With an overactive bladder, you also might need to go to the bathroom more frequently or feel an urgent need even when your bladder is not full.

Overactive bladder is very common, affecting millions of men and women in the United States. It can interfere with your daily life, interrupt your sleep, and impact your relationships and mental health.

There is a range of treatments available to improve and manage symptoms of an overactive bladder. Your doctor will work with you to develop a personalized treatment plan that helps restore your quality of life.

women enjoying a peaceful ride on he train after receiving treatment for her overactive bladder

Overactive bladder symptoms

The main symptom of an overactive bladder is feeling a strong urge to urinate that often comes on suddenly and does not go away. You might feel that you need to find a bathroom right away and could leak a small amount of urine if you do not get there quickly enough.

Other common symptoms of an OAB include:

  • Urge incontinence: Leaking urine after feeling a sudden urge
  • Frequent urination: Urinating eight or more times during the day
  • Nocturia: Waking two or more times to go to the bathroom at night

When to see a doctor

What causes overactive bladder?

Normally, your bladder muscles relax as it fills, and nerve signals between your bladder and brain tell the muscles when to contract and push out urine. With an overactive bladder, the muscles contract involuntarily, which makes you feel like you have to use the bathroom immediately, even if there isn’t much urine in your bladder.

Doctors can’t always identify the cause of an overactive bladder, but many things can disrupt the signaling between your bladder and brain or cause bladder muscles to contract when they shouldn’t. They include problems with how your bladder and bowel empty, your lifestyle, conditions or injuries that damage nerves and hormonal changes related to menopause.

Overactive bladder risk factors

Overactive bladder is more common among older women who have gone through menopause. Other factors, including disease, injury or vaginal childbirth, can also put you more at risk. Your lifestyle can also affect your bladder.

Risk factors for OAB include:

  • Age: Your chances increase with age. About 30% of women over 75 experience overactive bladder symptoms.
  • Being overweight or obese: A high body mass index (BMI) is linked with a greater chance of having an overactive bladder.
  • Diabetes: Diabetes can damage nerves in your urinary tract and high glucose in the urine can increase urinary frequency.
  • Heavy metal exposure: Heavy metals can damage your nerves.
  • Prostate issues: An enlarged prostate in men can put pressure on your bladder.
  • Sex: Women are more likely to have the condition than men.
  • Neurological conditions: Strokes, Parkinson’s disease, Alzheimer’s disease and multiple sclerosis can affect your bladder muscles and nerves.
  • Pregnancy and vaginal childbirth: Pregnancy and childbirth can weaken pelvic floor muscles that support your bladder.
  • Spinal cord or brain injuries: These can affect the nerves controlling your bladder and the signals it sends to your brain.

Complications of overactive bladder

An overactive bladder can affect your health, work and social life. Many people find it embarrassing to talk about, and it can affect your relationships and lead to feelings of social isolation. If not treated, OAB can lead to further medical issues, such as infection and skin irritation.

  • Depression and anxiety: Bladder problems can take a toll on your mental health.
  • Interrupted sleep: A constant need to use the bathroom at night can disturb your sleep, causing fatigue, reduced energy and other health problems.
  • Reduced physical activity: Being active is important for overall health, but some people find running, brisk walking or other exercise can lead to leaks.
  • Skin irritation: Leaking urine can cause skin rash and irritation.

How is an overactive bladder diagnosed?

If you're having frequent or sudden urges to pee, leaking urine or waking up often at night to go, your doctor may check for an overactive bladder. Diagnosis usually starts with a conversation about your symptoms, a physical exam and a few simple tests. These help rule out other possible causes and guide the best treatment for you.

Overactive bladder treatment

If you’re living with overactive bladder, treatment can help reduce sudden urges, frequent trips to the bathroom and leakage. Your doctor will likely start with the most conservative approaches first and move to other options if symptoms don’t improve.

Lifestyle changes

Many people find relief by making a few adjustments to their daily habits. These changes can help calm your bladder, improve control and reduce urgency.

  • Changing your diet: Some foods and drinks can irritate the bladder and make symptoms worse. These may include caffeine, alcohol, spicy foods, citrus, artificial sweeteners and carbonated drinks. Avoiding or cutting back on these can help
  • Bladder training: This involves gradually increasing the time between bathroom visits to help your bladder hold more urine. It may also include scheduled bathroom trips, even if you don’t feel the urge to go
  • Maintaining bowel regularity: Constipation can put extra pressure on your bladder, which can make symptoms worse. Eating more fiber, drinking plenty of water and staying active can help keep your bowels moving regularly
  • Managing your weight: Excess weight can put pressure on your bladder and pelvic floor muscles. Losing even a small amount of weight can help reduce leaks and urgency
  • Stop using tobacco products: Smoking can irritate the bladder and increase your risk of coughing, which can worsen leakage. Quitting smoking can support better bladder health

Find specialized care for overactive bladder

At Baylor Scott & White, we offer several locations for the care of overactive bladder, including specialized women’s health centers in North and Central Texas. From diagnosis to treatment options, we're here to support your health with convenient access to the care you need, close to home.

Accepting walk-ins

Baylor Scott & White Clinic - Austin North Burnet

2608 Brockton Dr , Austin, TX, 78758

Not accepting walk-ins

Baylor Scott & White Clinic - Brenham Hwy 290

604 US 290 , Brenham, TX, 77833

Not accepting walk-ins

Baylor Scott & White Clinic - Cedar Park

910 E Whitestone Blvd , Cedar Park, TX, 78613

Not accepting walk-ins

Baylor Scott & White Clinic - College Station Rock Prairie

800 Scott and White Dr , College Station, TX, 77845

Not accepting walk-ins

Baylor Scott & White Clinic - Pflugerville Medical Center (Building 1)

2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & White Clinic - Pflugerville Medical Center Building 2

2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & White Clinic - Round Rock 302 University

302 University Blvd , Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Clinic - Santa Fe

1402 W Ave H , Temple, TX, 76504

Accepting walk-ins

Baylor Scott & White Clinic - Temple

2401 S 31st St , Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Clinic - Temple Professional Plaza II

1713 SW H K Dodgen Loop Bldg II, Ste 100, Temple, TX, 76502

Not accepting walk-ins

Baylor Scott & White Medical Center - Austin

5245 W US Hwy 290 Service Rd , Austin, TX, 78735

Accepting walk-ins

Baylor Scott & White Medical Center - Brenham

700 Medical Pkwy , Brenham, TX, 77833

Accepting walk-ins

Baylor Scott & White Medical Center - Buda

5330 Overpass Rd , Buda, TX, 78610

Accepting walk-ins

Baylor Scott & White Medical Center - Centennial

12505 Lebanon Rd , Frisco, TX, 75035

Accepting walk-ins

Baylor Scott & White Medical Center - College Station

700 Scott and White Dr , College Station, TX, 77845

Accepting walk-ins

Baylor Scott & White Medical Center - Frisco

5601 Warren Pkwy , Frisco, TX, 75034

Accepting walk-ins

Baylor Scott & White Medical Center - Grapevine

1650 W College St , Grapevine, TX, 76051

Accepting walk-ins

Baylor Scott & White Medical Center - Hillcrest

100 Hillcrest Medical Blvd , Waco, TX, 76712

Accepting walk-ins

Baylor Scott & White Medical Center - Irving

1901 N MacArthur Blvd , Irving, TX, 75061

Accepting walk-ins

Baylor Scott & White Medical Center - Lake Pointe

6800 Scenic Dr , Rowlett, TX, 75088

Accepting walk-ins

Baylor Scott & White Medical Center - Lakeway

100 Medical Pkwy , Lakeway, TX, 78738

Accepting walk-ins

Baylor Scott & White Medical Center - Marble Falls

810 W State Hwy 71 , Marble Falls, TX, 78654

Accepting walk-ins

Baylor Scott & White Medical Center - McKinney

5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071

Accepting walk-ins

Baylor Scott & White Medical Center - Pflugerville (Building 1)

2600 E Pflugerville Pkwy Bldg 1, Ste 100, Pflugerville, TX, 78660

Accepting walk-ins

Baylor Scott & White Medical Center - Plano

4700 Alliance Blvd , Plano, TX, 75093

Accepting walk-ins

Baylor Scott & White Medical Center - Round Rock

300 University Blvd , Round Rock, TX, 78665

Accepting walk-ins

Baylor Scott & White Medical Center - Temple

2401 S 31st St , Temple, TX, 76508

Accepting walk-ins

Baylor Scott & White Medical Center - Waxahachie

2400 N Interstate 35E , Waxahachie, TX, 75165

Accepting walk-ins

Baylor Scott & White OB/GYN Clinic - Waco
Baylor Scott & White OB/GYN Clinic - Waco

120 Hillcrest Medical Blvd Office Building 2, Ste 201-2, Waco, TX, 76712

Not accepting walk-ins

Baylor Scott & White Obstetrics & Gynecology - Frisco

4461 Coit Rd Ste 205, Frisco, TX, 75035

Not accepting walk-ins

Baylor Scott & White Obstetrics & Gynecology - Frisco at PGA Parkway

16050 Everwell Ln Professional Pavilion I, Ste 200, Frisco, TX, 75033

Not accepting walk-ins

Baylor Scott & White Obstetrics & Gynecology - Grapevine

1631 Lancaster Dr Ste 370, Grapevine, TX, 76051

Not accepting walk-ins

Baylor Scott & White Obstetrics & Gynecology - Rockwall

1005 W Ralph Hall Pkwy Ste 115, Rockwall, TX, 75032

Not accepting walk-ins

Baylor Scott & White Obstetrics & Gynecology - Rowlett

9500 Lakeview Pkwy Ste 100, Rowlett, TX, 75088

Not accepting walk-ins

Baylor Scott & White Obstetrics & Gynecology - Waxahachie

2460 N Interstate 35E Ste 225, Waxahachie, TX, 75165

Not accepting walk-ins

Baylor Scott & White Park Lane OB/GYN Associates

9101 N Central Expy Ste 250, Dallas, TX, 75231

Not accepting walk-ins

Baylor Scott & White Specialty Clinic - Harker Heights

907 Mountain Lion Cir , Harker Heights, TX, 76548

Not accepting walk-ins

Baylor Scott & White Specialty Clinic - Killeen Hemingway

2405 S Clear Creek Rd , Killeen, TX, 76549

Not accepting walk-ins

Baylor Scott & White Specialty Clinic - Lakeway

200 Medical Pkwy , Lakeway, TX, 78738

Not accepting walk-ins

Baylor Scott & White Specialty Clinic - Marble Falls

800 W State Hwy 71 , Marble Falls, TX, 78654

Accepting walk-ins

Baylor Scott & White Specialty Clinic - Salado

213 Millcreek Dr Ste 190, Salado, TX, 76571

Not accepting walk-ins

Baylor Scott & White Surgicare - Dallas

4020 Junius St , Dallas, TX, 75246

Not accepting walk-ins

Baylor Scott & White Surgicare - Garland

530 Clara Barton Blvd Ste 100, Garland, TX, 75042

Not accepting walk-ins

Baylor Scott & White Women's Health Group

3600 Gaston Ave Wadley Tower, Ste 1158, Dallas, TX, 75246

Not accepting walk-ins

Baylor Scott & White Women’s Health Specialists - Waxahachie

2460 N Interstate 35E Ste 165, Waxahachie, TX, 75165

Not accepting walk-ins

Frequently asked questions

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